Breakfast: one piece of toast with jam (about 100 calories)

Lunch: tonnes of tapas, can’t really count it because it was all different foods but I’m going to guess about 500-600 calories)

Dinner: well I don’t know what I’ll have…I’ll try and skip it because I am still pretty full from lunch.

Went to the doctor today and was weighed on their scales and it turns out that my scales at home are faulty because I only weigh 63 kilos not 68 like I thought! It’s not wonderful but its a damn sight better than before. So happy!

Bad day today! Was doing well until the evening when I ate a million crisps! My friends were sharing and I just couldn’t find the willpower not to.

Breakfast: tea

Lunch: two pieces of toast with jam (about 200 calories)

Dinner: half a cup of brown rice and veggies (not counting the veggies because its healthy so let’s say around 200)

Snacks: too many crisps to count! But way more then I wanted to eat to day

Total: too much to calculate! Eek! Better luck tomorrow, fingers crossed.

Also drank too much black coffee today so my stomach hurt…not a good food day all round!

Breakfast: two pieces of toast with jam (about 200 calories)

Lunch: nothing

Dinner: one piece of tuna and avocado sushi (about 200 calories)

Total for the day: 400 calories!